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Heart-Opening Backbends
With Alice Van Ness

yoga class, darshana yoga, palo alto

Saturday, Feburary 27, 2:15-3:45pm $25

Do you love backbends? Do you feel pain in your low back in backbending poses? Then this workshop is for you! In this all levels practice we will begin to explore the alignment of the legs, hips, and spine to find freedom in the heart. Class will include warm up, standing poses, hip-openers, partner work, and our favorite backbends. Great joyous practice for all!

To sign-up online, CLICK HERE then click on "Workshops".

yoga class, darshana yoga, palo alto
Our beautiful studio can be rented for events. Call to inquire.

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